How long do you do a rep? Have you actually measured time?

Sorry, not native - it’s “barbell” in English, I think? But I use it to swing

If you say so. I’ve been a powerlifter for 15 years, but a random lemmy person told me I am doing it wrong.

Above 20, just use the free weight pole.

Cardio - you occupy the machine for a minimum of 20 mins, and it’s unusable by the other patrons, no turns in cardio. A dumbell, I “effectively” use it for a minute or 2, and then the next one can pick it up.

If you know, you know

Netherlands not being Van Gogh is the real crime here.