Ask Lemmy@lemmy.world•What is something that everybody does right now that is common and normal but is actually probably very unhealthy?byIzzyScissor@lemmy.world1 dayRegularly taking melatonin to sleep. It’s a hormone and hasn’t been studied nearly enough to understand all of the side effects it has. 19
Regularly taking melatonin to sleep. It’s a hormone and hasn’t been studied nearly enough to understand all of the side effects it has.